Sander VanWilligen 50:12 SkiErg

11,501m

Meters

50:12.8

Time

2:10.9

Pace

695

Calories

137

Heart Rate

Average Watts156
Calories Per Hour836
Stroke Rate37
Stroke Count1923
Drag Factor95

June 20, 2024 06:19:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:12.8 11,501m 2:10.9 156 836 37 137
5:00.0 1,118m 2:14.1 145 798 37 126
10:00.0 1,132m 2:12.5 150 817 37 136
15:00.0 1,146m 2:10.8 156 837 37 134
20:00.0 1,149m 2:10.5 157 841 37 136
25:00.0 1,135m 2:12.1 152 821 38 134
30:00.0 1,147m 2:10.7 156 838 39 138
35:00.0 1,150m 2:10.4 158 842 40 136
40:00.0 1,152m 2:10.2 159 845 40 143
45:00.0 1,169m 2:08.3 166 870 39 144
50:00.0 1,160m 2:09.3 162 857 39 140
50:12.8 45m 2:22.2 122 718 24 142

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Workout Graph

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