Sander VanWilligen 15:14 SkiErg
3,543m
Meters
15:14.3
Time
2:09.0
Pace
217
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 35 |
| Stroke Count | 593 |
| Drag Factor | 93 |
June 22, 2024 06:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.3 | 3,543m | 2:09.0 | 163 | 860 | 35 | 145 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 39 | 144 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 39 | 144 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 39 | 147 |
| 15:14.2 | 52m | 2:16.5 | 138 | 773 | 25 | 148 |
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Workout Graph
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