Sander VanWilligen 1:10:09 row
16,030m
Meters
1:10:09.1
Time
2:11.2
Pace
967
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 1466 |
| Drag Factor | 127 |
June 23, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:09.1 | 16,030m | 2:11.2 | 155 | 832 | 19 | 139 |
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 20 | 131 |
| 20:00.0 | 2,286m | 2:11.2 | 155 | 832 | 20 | 135 |
| 30:00.0 | 2,234m | 2:14.2 | 145 | 797 | 20 | 137 |
| 40:00.0 | 2,282m | 2:11.4 | 154 | 830 | 21 | 139 |
| 50:00.0 | 2,302m | 2:10.3 | 158 | 844 | 21 | 143 |
| 1:00:00.0 | 2,298m | 2:10.5 | 157 | 841 | 21 | 145 |
| 1:10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 21 | 145 |
| 1:10:09.1 | 31m | 2:26.7 | 111 | 680 | 13 | 143 |
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Workout Graph
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