Sander VanWilligen 22:42 SkiErg
5,160m
Meters
22:42.4
Time
2:12.0
Pace
309
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 37 |
| Stroke Count | 844 |
| Drag Factor | 93 |
June 26, 2024 05:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.4 | 5,160m | 2:12.0 | 152 | 823 | 37 | 138 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 38 | 137 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 37 | 133 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 37 | 139 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 38 | 140 |
| 22:42.4 | 621m | 2:10.7 | 157 | 838 | 37 | 141 |
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Workout Graph
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