Sander VanWilligen 43:34 SkiErg
10,020m
Meters
43:34.0
Time
2:10.4
Pace
608
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 38 |
| Stroke Count | 1656 |
| Drag Factor | 92 |
June 28, 2024 06:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.0 | 10,020m | 2:10.4 | 158 | 842 | 38 | 144 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 | 137 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 37 | 140 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 37 | 143 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 38 | 143 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 38 | 148 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 38 | 148 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 39 | 147 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 39 | 147 |
| 43:34.0 | 826m | 2:09.5 | 161 | 854 | 38 | 147 |
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Workout Graph
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