Sander VanWilligen 1:10:51 row
16,169m
Meters
1:10:51.1
Time
2:11.4
Pace
974
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1499 |
| Drag Factor | 128 |
July 02, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:51.1 | 16,169m | 2:11.4 | 154 | 830 | 21 | 145 |
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 | 138 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 21 | 143 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 21 | 142 |
| 40:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 | 147 |
| 50:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 | 147 |
| 1:00:00.0 | 2,261m | 2:12.6 | 150 | 815 | 22 | 147 |
| 1:10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 22 | 148 |
| 1:10:51.1 | 191m | 2:13.7 | 146 | 803 | 20 | 149 |
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Workout Graph
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