Sander VanWilligen 22:06 SkiErg
5,014m
Meters
22:06.4
Time
2:12.2
Pace
300
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 37 |
| Stroke Count | 830 |
| Drag Factor | 93 |
July 03, 2024 05:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.4 | 5,014m | 2:12.2 | 151 | 820 | 37 | 144 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 38 | 139 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 37 | 144 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 37 | 146 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 38 | 146 |
| 22:06.4 | 481m | 2:11.3 | 154 | 831 | 37 | 146 |
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Workout Graph
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