Sander VanWilligen 32:49 SkiErg
7,519m
Meters
32:49.6
Time
2:10.9
Pace
455
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 38 |
| Stroke Count | 1254 |
| Drag Factor | 94 |
July 06, 2024 06:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:49.6 | 7,519m | 2:10.9 | 156 | 836 | 38 | 146 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 37 | 143 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 37 | 148 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 38 | 145 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 39 | 146 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 38 | 149 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 39 | 148 |
| 32:49.5 | 653m | 2:09.7 | 160 | 850 | 39 | 149 |
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Workout Graph
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