Sander VanWilligen 1:31:24 row
21,108m
Meters
1:31:24.9
Time
2:09.9
Pace
1283
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1948 |
| Drag Factor | 128 |
July 07, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:24.9 | 21,108m | 2:09.9 | 160 | 849 | 21 | 136 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 20 | 127 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 20 | 133 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 21 | 137 |
| 40:00.0 | 2,304m | 2:10.2 | 159 | 845 | 21 | 134 |
| 50:00.0 | 2,297m | 2:10.6 | 157 | 840 | 21 | 136 |
| 1:00:00.0 | 2,306m | 2:10.0 | 159 | 847 | 21 | 138 |
| 1:10:00.0 | 2,293m | 2:10.8 | 156 | 837 | 22 | 139 |
| 1:20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 22 | 139 |
| 1:30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 22 | 141 |
| 1:31:24.8 | 332m | 2:07.7 | 168 | 878 | 20 | 143 |
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Workout Graph
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