Sander VanWilligen 43:38 row
10,040m
Meters
43:38.7
Time
2:10.4
Pace
609
Calories
142
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
| Drag Factor | 128 |
July 09, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.7 | 10,040m | 2:10.4 | 158 | 843 | 20 | 142 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 135 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 140 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 143 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 | 143 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 142 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 21 | 144 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 143 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 147 |
| 43:38.6 | 849m | 2:08.7 | 164 | 864 | 21 | 145 |
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Workout Graph
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