Sander VanWilligen 11:00 SkiErg
2,515m
Meters
11:00.6
Time
2:11.3
Pace
151
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 36 |
| Stroke Count | 408 |
| Drag Factor | 93 |
July 10, 2024 06:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,515m | 2:11.3 | 155 | 831 | 36 | 140 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 37 | 139 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 38 | 142 |
| 11:00.6 | 226m | 2:14.0 | 145 | 799 | 34 | 141 |
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Workout Graph
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