Sander VanWilligen 52:39 row
12,019m
Meters
52:39.0
Time
2:11.4
Pace
724
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 1126 |
| Drag Factor | 128 |
July 16, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:39.0 | 12,019m | 2:11.4 | 154 | 830 | 21 | 138 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 130 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 138 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 139 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 136 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 140 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 140 |
| 35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 139 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 142 |
| 45:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 140 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 141 |
| 52:39.0 | 603m | 2:11.8 | 153 | 825 | 22 | 142 |
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Workout Graph
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