Sander VanWilligen 24:32 SkiErg
5,521m
Meters
24:32.1
Time
2:13.3
Pace
328
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 37 |
| Stroke Count | 900 |
| Drag Factor | 94 |
July 17, 2024 05:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:32.1 | 5,521m | 2:13.3 | 148 | 808 | 37 | 130 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 37 | 128 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 37 | 130 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 37 | 130 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 37 | 130 |
| 24:32.0 | 1,025m | 2:12.6 | 150 | 815 | 37 | 134 |
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Workout Graph
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