Sander VanWilligen 50:08 SkiErg
11,361m
Meters
50:08.4
Time
2:12.4
Pace
680
Calories
148
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 34 |
| Stroke Count | 1855 |
| Drag Factor | 94 |
July 20, 2024 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.4 | 11,361m | 2:12.4 | 151 | 818 | 34 | 148 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 37 | 144 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 36 | 146 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 36 | 146 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 37 | 150 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 37 | 148 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 37 | 151 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 37 | 150 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 37 | 149 |
| 45:00.0 | 1,131m | 2:12.6 | 150 | 816 | 37 | 149 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 38 | 152 |
| 50:08.4 | 23m | 3:02.6 | 57 | 497 | 8 | 150 |
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Workout Graph
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