Sander VanWilligen 30:49 SkiErg
7,018m
Meters
30:49.0
Time
2:11.7
Pace
422
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 37 |
| Stroke Count | 1153 |
| Drag Factor | 95 |
July 24, 2024 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.0 | 7,018m | 2:11.7 | 153 | 826 | 37 | 143 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 38 | 136 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 36 | 140 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 37 | 139 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 38 | 146 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 38 | 148 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 39 | 144 |
| 30:49.0 | 183m | 2:13.8 | 146 | 801 | 34 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.