Sander VanWilligen 31:13 SkiErg
7,022m
Meters
31:13.6
Time
2:13.4
Pace
417
Calories
145
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 36 |
| Stroke Count | 1143 |
| Drag Factor | 94 |
July 27, 2024 05:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.6 | 7,022m | 2:13.4 | 147 | 807 | 36 | 145 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 37 | 136 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 35 | 140 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 35 | 144 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 36 | 146 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 38 | 148 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 38 | 150 |
| 31:13.5 | 275m | 2:13.6 | 147 | 804 | 35 | 151 |
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Workout Graph
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