Sander VanWilligen 43:58 row
10,017m
Meters
43:58.7
Time
2:11.7
Pace
603
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 891 |
| Drag Factor | 132 |
July 30, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.7 | 10,017m | 2:11.7 | 153 | 827 | 20 | 143 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 135 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 139 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 138 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 141 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 145 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 148 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 148 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 | 151 |
| 43:58.6 | 900m | 2:12.5 | 150 | 817 | 21 | 146 |
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Workout Graph
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