Sander VanWilligen 24:16 SkiErg
5,533m
Meters
24:16.2
Time
2:11.5
Pace
333
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 37 |
| Stroke Count | 909 |
| Drag Factor | 95 |
July 31, 2024 05:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.2 | 5,533m | 2:11.5 | 154 | 828 | 37 | 142 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 38 | 138 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 37 | 142 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 37 | 142 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 | 143 |
| 24:16.2 | 974m | 2:11.5 | 154 | 829 | 37 | 147 |
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Workout Graph
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