Sander VanWilligen 1:01:14 row
14,042m
Meters
1:01:14.8
Time
2:10.8
Pace
850
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 1340 |
| Drag Factor | 133 |
August 12, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:14.8 | 14,042m | 2:10.8 | 156 | 837 | 21 | 146 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 134 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 139 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 140 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 139 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 144 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 147 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 146 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 148 |
| 45:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 149 |
| 50:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 151 |
| 55:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 156 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 | 156 |
| 1:01:14.8 | 284m | 2:11.6 | 153 | 827 | 22 | 155 |
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Workout Graph
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