Sander VanWilligen 1:01:59 row
14,014m
Meters
1:01:59.2
Time
2:12.6
Pace
836
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 1321 |
| Drag Factor | 134 |
August 20, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:59.2 | 14,014m | 2:12.6 | 150 | 815 | 21 | 146 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 138 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 142 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 140 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 144 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 144 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 150 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 151 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 149 |
| 45:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 151 |
| 50:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 151 |
| 55:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 152 |
| 1:00:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 149 |
| 1:01:59.1 | 445m | 2:13.8 | 146 | 802 | 21 | 147 |
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Workout Graph
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