Sander VanWilligen 22:26 SkiErg
5,070m
Meters
22:26.4
Time
2:12.7
Pace
302
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 37 |
| Stroke Count | 828 |
| Drag Factor | 97 |
August 21, 2024 05:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.4 | 5,070m | 2:12.7 | 150 | 814 | 37 | 138 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 37 | 135 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 35 | 137 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 37 | 137 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 38 | 140 |
| 22:26.4 | 559m | 2:10.9 | 156 | 836 | 38 | 142 |
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Workout Graph
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