Sander VanWilligen 45:34 row
10,047m
Meters
45:34.7
Time
2:16.0
Pace
587
Calories
131
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 134 |
August 29, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.7 | 10,047m | 2:16.0 | 139 | 777 | 20 | 131 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 127 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 130 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 126 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 129 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 134 |
| 30:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 130 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 134 |
| 40:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 137 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 134 |
| 45:34.6 | 124m | 2:19.5 | 129 | 743 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.