Sander VanWilligen 1:00:07 row
13,171m
Meters
1:00:07.3
Time
2:16.9
Pace
764
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 1212 |
| Drag Factor | 135 |
September 03, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 13,171m | 2:16.9 | 136 | 769 | 19 | 137 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 133 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 133 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 136 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 133 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 | 135 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 141 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 138 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 140 |
| 45:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 137 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 135 |
| 55:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 140 |
| 1:00:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 | 141 |
| 1:00:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 139 |
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Workout Graph
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