Sander VanWilligen 31:17 row
7,018m
Meters
31:17.7
Time
2:13.7
Pace
415
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 135 |
September 04, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.7 | 7,018m | 2:13.7 | 146 | 803 | 21 | 133 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 126 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 | 130 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 128 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 136 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 138 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 140 |
| 31:17.7 | 291m | 2:13.5 | 147 | 806 | 21 | 139 |
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Workout Graph
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