Sander VanWilligen 22:06 SkiErg
5,025m
Meters
22:06.2
Time
2:11.9
Pace
301
Calories
139
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 37 |
| Stroke Count | 831 |
| Drag Factor | 95 |
September 18, 2024 05:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.2 | 5,025m | 2:11.9 | 152 | 824 | 37 | 139 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 37 | 135 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 37 | 140 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 38 | 138 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 38 | 142 |
| 22:06.2 | 472m | 2:13.6 | 146 | 804 | 37 | 142 |
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Workout Graph
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