Sander VanWilligen 1:13:06 row
16,266m
Meters
1:13:06.3
Time
2:14.8
Pace
957
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1590 |
| Drag Factor | 134 |
September 30, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:06.3 | 16,266m | 2:14.8 | 143 | 791 | 21 | 139 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 21 | 137 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 | 137 |
| 30:00.0 | 2,221m | 2:15.0 | 142 | 788 | 21 | 141 |
| 40:00.0 | 2,205m | 2:16.0 | 139 | 778 | 22 | 138 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 22 | 140 |
| 1:00:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | 142 |
| 1:10:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 140 |
| 1:13:06.3 | 695m | 2:14.0 | 145 | 800 | 22 | 141 |
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Workout Graph
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