Sander VanWilligen 35:28 SkiErg
8,018m
Meters
35:28.3
Time
2:12.7
Pace
479
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 37 |
| Stroke Count | 1331 |
| Drag Factor | 97 |
October 02, 2024 05:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:28.3 | 8,018m | 2:12.7 | 150 | 815 | 37 | 143 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 | 138 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 37 | 141 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 37 | 142 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 39 | 143 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 38 | 144 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 38 | 145 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 39 | 146 |
| 35:28.3 | 104m | 2:16.0 | 139 | 778 | 32 | 146 |
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Workout Graph
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