Sander VanWilligen 1:21:22 row
18,017m
Meters
1:21:22.7
Time
2:15.5
Pace
1056
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 1730 |
| Drag Factor | 135 |
October 08, 2024 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:22.7 | 18,017m | 2:15.5 | 141 | 784 | 21 | 143 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 20 | 136 |
| 20:00.0 | 2,222m | 2:15.0 | 142 | 789 | 21 | 136 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 21 | 140 |
| 40:00.0 | 2,178m | 2:17.7 | 134 | 760 | 21 | 145 |
| 50:00.0 | 2,189m | 2:17.0 | 136 | 767 | 21 | 144 |
| 1:00:00.0 | 2,207m | 2:15.9 | 139 | 779 | 22 | 145 |
| 1:10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 22 | 149 |
| 1:20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 22 | 148 |
| 1:21:22.6 | 304m | 2:15.8 | 140 | 780 | 21 | 146 |
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Workout Graph
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