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Sander VanWilligen 53:52 SkiErg

12,041m

Meters

53:52.7

Time

2:14.2

Pace

711

Calories

147

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate36
Stroke Count1990
Drag Factor96

October 10, 2024 05:45:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:52.7 12,041m 2:14.2 145 797 36 147
5:00.0 1,114m 2:14.6 143 793 37 143
10:00.0 1,113m 2:14.7 143 792 36 142
15:00.0 1,115m 2:14.5 144 794 37 144
20:00.0 1,114m 2:14.6 143 793 37 148
25:00.0 1,120m 2:13.9 146 801 37 148
30:00.0 1,121m 2:13.8 146 802 37 148
35:00.0 1,125m 2:13.3 148 808 37 151
40:00.0 1,116m 2:14.4 144 796 37 150
45:00.0 1,117m 2:14.2 145 797 37 151
50:00.0 1,120m 2:13.9 146 801 37 151
53:52.6 865m 2:14.4 144 795 37 151

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Workout Graph

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