Sander VanWilligen 32:13 SkiErg
7,265m
Meters
32:13.5
Time
2:13.0
Pace
433
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 36 |
| Stroke Count | 1170 |
| Drag Factor | 96 |
October 11, 2024 18:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:13.5 | 7,265m | 2:13.0 | 149 | 811 | 36 | 135 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 38 | 130 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 36 | 133 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 36 | 134 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 36 | 135 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 36 | 135 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 | 138 |
| 32:13.5 | 501m | 2:13.2 | 148 | 809 | 36 | 140 |
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Workout Graph
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