Sander VanWilligen 25:14 SkiErg
5,591m
Meters
25:14.6
Time
2:15.4
Pace
326
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 898 |
| Drag Factor | 97 |
October 12, 2024 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.6 | 5,591m | 2:15.4 | 141 | 784 | 34 | 142 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 36 | 139 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 35 | 142 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 36 | 143 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 36 | 142 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 36 | 145 |
| 25:14.5 | 50m | 2:25.0 | 115 | 695 | 25 | 144 |
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Workout Graph
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