Sander VanWilligen 35:06 row
8,074m
Meters
35:06.7
Time
2:10.4
Pace
491
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 135 |
October 13, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.7 | 8,074m | 2:10.4 | 158 | 842 | 20 | 145 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 137 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 142 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 142 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 147 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 147 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 149 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 148 |
| 35:06.6 | 22m | 2:30.0 | 104 | 656 | 9 | 148 |
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Workout Graph
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