Sander VanWilligen 45:07 SkiErg
10,219m
Meters
45:07.7
Time
2:12.4
Pace
611
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 35 |
| Stroke Count | 1688 |
| Drag Factor | 98 |
October 14, 2024 06:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.7 | 10,219m | 2:12.4 | 151 | 818 | 35 | 142 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 37 | 139 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 36 | 143 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 37 | 141 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 37 | 141 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 37 | 144 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 38 | 143 |
| 35:00.0 | 1,135m | 2:12.1 | 152 | 821 | 38 | 144 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 38 | 145 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 38 | 144 |
| 45:07.6 | 25m | 2:32.0 | 100 | 643 | 16 | 142 |
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Workout Graph
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