Sander VanWilligen 32:22 row
7,260m
Meters
32:22.4
Time
2:13.7
Pace
429
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 134 |
October 22, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:22.4 | 7,260m | 2:13.7 | 146 | 803 | 21 | 130 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 125 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 128 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 132 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 133 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 | 132 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 134 |
| 32:22.4 | 528m | 2:14.8 | 143 | 791 | 21 | 132 |
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Workout Graph
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