Sander VanWilligen 1:12:33 row
16,020m
Meters
1:12:33.9
Time
2:15.8
Pace
936
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 1528 |
| Drag Factor | 134 |
October 23, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:33.9 | 16,020m | 2:15.8 | 139 | 780 | 21 | 138 |
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 21 | 135 |
| 20:00.0 | 2,205m | 2:16.0 | 139 | 778 | 20 | 134 |
| 30:00.0 | 2,190m | 2:16.9 | 136 | 768 | 20 | 138 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 21 | 138 |
| 50:00.0 | 2,196m | 2:16.6 | 137 | 772 | 21 | 140 |
| 1:00:00.0 | 2,196m | 2:16.6 | 137 | 772 | 21 | 140 |
| 1:10:00.0 | 2,220m | 2:15.1 | 142 | 788 | 22 | 143 |
| 1:12:33.8 | 564m | 2:16.3 | 138 | 775 | 22 | 141 |
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Workout Graph
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