Sander VanWilligen 1:05:06 row
15,163m
Meters
1:05:06.8
Time
2:08.8
Pace
928
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 1477 |
| Drag Factor | 134 |
October 28, 2024 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:06.8 | 15,163m | 2:08.8 | 164 | 863 | 21 | 154 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 22 | 147 |
| 20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 22 | 150 |
| 30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 22 | 153 |
| 40:00.0 | 2,315m | 2:09.5 | 161 | 853 | 23 | 156 |
| 50:00.0 | 2,340m | 2:08.2 | 166 | 871 | 23 | 159 |
| 1:00:00.0 | 2,353m | 2:07.4 | 169 | 881 | 23 | 159 |
| 1:05:06.8 | 1,200m | 2:07.8 | 168 | 876 | 16 | 160 |
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Workout Graph
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