Sander VanWilligen 32:16 row
8,054m
Meters
32:16.4
Time
2:00.2
Pace
531
Calories
154
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 816 |
| Drag Factor | 133 |
October 30, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:16.4 | 8,054m | 2:00.2 | 201 | 993 | 25 | 154 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 | 137 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 147 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 156 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 | 155 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 | 158 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 | 164 |
| 32:16.4 | 594m | 1:54.8 | 231 | 1095 | 28 | 166 |
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Workout Graph
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