Sander VanWilligen 1:38:02 row
21,521m
Meters
1:38:02.8
Time
2:16.6
Pace
1253
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 2107 |
| Drag Factor | 132 |
October 31, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:02.8 | 21,521m | 2:16.6 | 137 | 771 | 21 | 136 |
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 21 | 132 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 21 | 131 |
| 30:00.0 | 2,197m | 2:16.5 | 137 | 773 | 21 | 136 |
| 40:00.0 | 2,196m | 2:16.6 | 137 | 772 | 21 | 136 |
| 50:00.0 | 2,169m | 2:18.3 | 132 | 755 | 21 | 136 |
| 1:00:00.0 | 2,162m | 2:18.7 | 131 | 750 | 21 | 137 |
| 1:10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 21 | 136 |
| 1:20:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 | 139 |
| 1:30:00.0 | 2,208m | 2:15.8 | 140 | 780 | 22 | 140 |
| 1:38:02.8 | 1,788m | 2:15.0 | 142 | 789 | 22 | 143 |
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Workout Graph
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