Sander VanWilligen 1:07:58 row
15,407m
Meters
1:07:58.5
Time
2:12.3
Pace
920
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 1480 |
| Drag Factor | 135 |
November 01, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:58.5 | 15,407m | 2:12.3 | 151 | 819 | 21 | 139 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 21 | 127 |
| 20:00.0 | 2,289m | 2:11.0 | 155 | 835 | 21 | 135 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 22 | 139 |
| 40:00.0 | 2,246m | 2:13.5 | 147 | 805 | 21 | 143 |
| 50:00.0 | 2,241m | 2:13.8 | 146 | 802 | 21 | 141 |
| 1:00:00.0 | 2,263m | 2:12.5 | 150 | 817 | 22 | 146 |
| 1:07:58.5 | 1,818m | 2:11.6 | 154 | 828 | 22 | 146 |
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Workout Graph
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