Sander VanWilligen 1:45:07 row
23,194m
Meters
1:45:07.8
Time
2:15.9
Pace
1356
Calories
139
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 21 |
Stroke Count | 2300 |
Drag Factor | 135 |
November 02, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:45:07.8 | 23,194m | 2:15.9 | 139 | 779 | 21 | 139 |
10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 21 | 133 |
20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 21 | 136 |
30:00.0 | 2,202m | 2:16.2 | 138 | 776 | 22 | 139 |
40:00.0 | 2,206m | 2:15.9 | 139 | 778 | 22 | 142 |
50:00.0 | 2,179m | 2:17.6 | 134 | 761 | 21 | 137 |
1:00:00.0 | 2,181m | 2:17.5 | 134 | 762 | 21 | 140 |
1:10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 22 | 139 |
1:20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 22 | 139 |
1:30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 22 | 142 |
1:40:00.0 | 2,224m | 2:14.8 | 143 | 790 | 22 | 145 |
1:45:07.8 | 1,145m | 2:14.4 | 144 | 796 | 16 | 145 |
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Workout Graph
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