Sander VanWilligen 1:45:07 row

23,194m

Meters

1:45:07.8

Time

2:15.9

Pace

1356

Calories

139

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate21
Stroke Count2300
Drag Factor135

November 02, 2024 06:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:07.8 23,194m 2:15.9 139 779 21 139
10:00.0 2,251m 2:13.2 148 808 21 133
20:00.0 2,216m 2:15.3 141 785 21 136
30:00.0 2,202m 2:16.2 138 776 22 139
40:00.0 2,206m 2:15.9 139 778 22 142
50:00.0 2,179m 2:17.6 134 761 21 137
1:00:00.0 2,181m 2:17.5 134 762 21 140
1:10:00.0 2,187m 2:17.1 136 766 22 139
1:20:00.0 2,189m 2:17.0 136 767 22 139
1:30:00.0 2,215m 2:15.4 141 784 22 142
1:40:00.0 2,224m 2:14.8 143 790 22 145
1:45:07.8 1,145m 2:14.4 144 796 16 145

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Workout Graph

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