Sander VanWilligen 35:52 row
8,098m
Meters
35:52.7
Time
2:12.9
Pace
483
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 789 |
| Drag Factor | 134 |
November 03, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.7 | 8,098m | 2:12.9 | 149 | 812 | 21 | 139 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 131 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 138 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 136 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 143 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 139 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 142 |
| 35:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 141 |
| 35:52.6 | 196m | 2:14.1 | 145 | 798 | 21 | 143 |
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Workout Graph
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