Sander VanWilligen 1:38:12 row
23,073m
Meters
1:38:12.4
Time
2:07.6
Pace
1425
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 2292 |
| Drag Factor | 133 |
November 04, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38:12.4 | 23,073m | 2:07.6 | 168 | 878 | 23 | 152 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 23 | 142 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 23 | 150 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 23 | 151 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 23 | 154 |
| 50:00.0 | 2,347m | 2:07.8 | 168 | 876 | 23 | 155 |
| 1:00:00.0 | 2,341m | 2:08.1 | 166 | 872 | 23 | 154 |
| 1:10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 23 | 155 |
| 1:20:00.0 | 2,325m | 2:09.0 | 163 | 860 | 23 | 156 |
| 1:30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 24 | 156 |
| 1:38:12.3 | 1,930m | 2:07.5 | 169 | 880 | 23 | 156 |
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Workout Graph
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