Sander VanWilligen 2:03:08 row
27,292m
Meters
2:03:08.3
Time
2:15.3
Pace
1601
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 2650 |
| Drag Factor | 136 |
November 08, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:08.3 | 27,292m | 2:15.3 | 141 | 785 | 21 | 136 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 21 | 126 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 21 | 129 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 21 | 133 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 21 | 136 |
| 50:00.0 | 2,209m | 2:15.8 | 140 | 780 | 21 | 135 |
| 1:00:00.0 | 2,205m | 2:16.0 | 139 | 778 | 21 | 135 |
| 1:10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 21 | 136 |
| 1:20:00.0 | 2,203m | 2:16.1 | 139 | 776 | 21 | 139 |
| 1:30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 21 | 137 |
| 1:40:00.0 | 2,200m | 2:16.3 | 138 | 775 | 21 | 135 |
| 1:50:00.0 | 2,214m | 2:15.5 | 141 | 784 | 22 | 142 |
| 2:00:00.0 | 2,251m | 2:13.2 | 148 | 808 | 23 | 145 |
| 2:03:08.3 | 695m | 2:15.4 | 141 | 784 | 23 | 144 |
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