Sander VanWilligen 2:04:15 row
27,456m
Meters
2:04:15.8
Time
2:15.7
Pace
1604
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 2757 |
| Drag Factor | 135 |
November 11, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:15.8 | 27,456m | 2:15.7 | 140 | 781 | 22 | 134 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 21 | 129 |
| 20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 21 | 133 |
| 30:00.0 | 2,235m | 2:14.2 | 145 | 798 | 22 | 134 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 21 | 134 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 | 133 |
| 1:00:00.0 | 2,180m | 2:17.6 | 134 | 762 | 22 | 132 |
| 1:10:00.0 | 2,176m | 2:17.8 | 134 | 759 | 22 | 134 |
| 1:20:00.0 | 2,173m | 2:18.0 | 133 | 757 | 22 | 134 |
| 1:30:00.0 | 2,179m | 2:17.6 | 134 | 761 | 22 | 135 |
| 1:40:00.0 | 2,199m | 2:16.4 | 138 | 774 | 23 | 136 |
| 1:50:00.0 | 2,211m | 2:15.6 | 140 | 782 | 23 | 138 |
| 2:00:00.0 | 2,237m | 2:14.1 | 145 | 799 | 23 | 140 |
| 2:04:15.8 | 942m | 2:15.7 | 140 | 781 | 23 | 140 |
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