Sander VanWilligen 2:04:23 row
27,559m
Meters
2:04:23.3
Time
2:15.4
Pace
1618
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 2770 |
| Drag Factor | 134 |
November 14, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:23.3 | 27,559m | 2:15.4 | 141 | 785 | 22 | 137 |
| 10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 22 | 130 |
| 20:00.0 | 2,268m | 2:12.2 | 151 | 820 | 22 | 135 |
| 30:00.0 | 2,256m | 2:12.9 | 149 | 812 | 22 | 137 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 | 138 |
| 50:00.0 | 2,216m | 2:15.3 | 141 | 785 | 22 | 139 |
| 1:00:00.0 | 2,174m | 2:17.9 | 133 | 758 | 22 | 133 |
| 1:10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 22 | 136 |
| 1:20:00.0 | 2,174m | 2:17.9 | 133 | 758 | 22 | 137 |
| 1:30:00.0 | 2,184m | 2:17.3 | 135 | 764 | 22 | 138 |
| 1:40:00.0 | 2,191m | 2:16.9 | 136 | 769 | 22 | 138 |
| 1:50:00.0 | 2,208m | 2:15.8 | 140 | 780 | 22 | 142 |
| 2:00:00.0 | 2,224m | 2:14.8 | 143 | 790 | 23 | 143 |
| 2:04:23.3 | 975m | 2:15.0 | 142 | 789 | 23 | 143 |
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