Sander VanWilligen 2:05:16 row
28,019m
Meters
2:05:16.8
Time
2:14.1
Pace
1654
Calories
141
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 22 |
Stroke Count | 2797 |
Drag Factor | 134 |
November 18, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:05:16.8 | 28,019m | 2:14.1 | 145 | 799 | 22 | 141 |
10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 22 | 137 |
20:00.0 | 2,241m | 2:13.8 | 146 | 802 | 22 | 138 |
30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 138 |
40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 | 141 |
50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 22 | 141 |
1:00:00.0 | 2,219m | 2:15.1 | 142 | 787 | 22 | 139 |
1:10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 22 | 142 |
1:20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 22 | 143 |
1:30:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 146 |
1:40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 | 143 |
1:50:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 | 146 |
2:00:00.0 | 2,234m | 2:14.2 | 145 | 797 | 23 | 146 |
2:05:16.8 | 1,170m | 2:15.3 | 141 | 785 | 20 | 145 |
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Workout Graph
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