Sander VanWilligen 58:22 row
13,072m
Meters
58:22.3
Time
2:13.9
Pace
774
Calories
136
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1300 |
| Drag Factor | 132 |
November 19, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:22.3 | 13,072m | 2:13.9 | 146 | 801 | 22 | 136 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 | 136 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 138 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 | 137 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 135 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 137 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 137 |
| 35:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 134 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 | 136 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 22 | 141 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 138 |
| 55:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 135 |
| 58:22.3 | 739m | 2:16.8 | 136 | 769 | 21 | 131 |
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Workout Graph
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