Sander VanWilligen 1:08:07 row
15,330m
Meters
1:08:07.4
Time
2:13.3
Pace
911
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1523 |
| Drag Factor | 134 |
November 20, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:07.4 | 15,330m | 2:13.3 | 148 | 808 | 22 | 131 |
| 10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 22 | 127 |
| 20:00.0 | 2,276m | 2:11.8 | 153 | 825 | 22 | 129 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 23 | 133 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 22 | 132 |
| 50:00.0 | 2,223m | 2:14.9 | 142 | 790 | 22 | 132 |
| 1:00:00.0 | 2,237m | 2:14.1 | 145 | 799 | 22 | 133 |
| 1:08:07.4 | 1,796m | 2:15.6 | 140 | 782 | 22 | 133 |
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Workout Graph
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