Sander VanWilligen 1:00:51 row
13,697m
Meters
1:00:51.1
Time
2:13.2
Pace
816
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 133 |
November 20, 2024 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:51.1 | 13,697m | 2:13.2 | 148 | 808 | 22 | 134 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 123 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 129 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 132 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 130 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 132 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 132 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 134 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 136 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 139 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 137 |
| 55:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 139 |
| 1:00:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 140 |
| 1:00:51.0 | 189m | 2:14.9 | 143 | 790 | 21 | 139 |
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Workout Graph
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