Sander VanWilligen 25:08 row
5,673m
Meters
25:08.6
Time
2:12.9
Pace
338
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 135 |
November 21, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.6 | 5,673m | 2:12.9 | 149 | 812 | 19 | 126 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 119 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 122 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 128 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 | 126 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 23 | 132 |
| 25:08.5 | 28m | 2:31.7 | 100 | 644 | 7 | 130 |
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Workout Graph
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